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    • Home
    • About
      • About PAHJ
    • The Heroic Grief Cycle
    • The Journey
      • Why A Hero's Journey?
      • A Rite of Passage
      • Quest for Wisdom
      • Refusing the Call
      • Baby Is In the Shadow
      • Dark Nights of the Soul
      • Transcendent Mentoring
      • Inner Child, Inner Wisdom
      • Mindful Parenting
      • The Well-Rested Parent
      • Evolved Nest Heals Grief
    • Contact Us
  • Home
  • About
    • About PAHJ
  • The Heroic Grief Cycle
  • The Journey
    • Why A Hero's Journey?
    • A Rite of Passage
    • Quest for Wisdom
    • Refusing the Call
    • Baby Is In the Shadow
    • Dark Nights of the Soul
    • Transcendent Mentoring
    • Inner Child, Inner Wisdom
    • Mindful Parenting
    • The Well-Rested Parent
    • Evolved Nest Heals Grief
  • Contact Us

How Our Evolved Nest Can Help Heal Our Heroic Grief Journey

What Does AI Say About Healing Our Heroic Grief Journey?

Answered by AI

Question to AI: How does the science of the Evolved Nest, by Darcia Narvaez, help to heal the Hero’s Journey/Grief Cycle of Parenthood? (this is after asking it to understand the grief cycle and PAHJ)


How the Evolved Nest Helps Heal the Hero’s Journey / Grief Cycle in Parenting


1. Responsive Care & Oxytocin Synchrony → Aids Emotional Regulation


Being deeply attuned—responding quickly and consistently to a child’s cues—activates oxytocin in both parent and child, promoting connection, empathy, and calm

Source: ncbi.nlm.nih.gov+1pubmed.ncbi.nlm.nih.gov+1.


  • In the Hero's Journey: This sustains parents through the dark nights of the soul, offering biological scaffolding to soothe shame, fear, and overwhelm.
  • In the Grief Cycle: Responsive care buffers depression and supports the transition into acceptance.


2. Alloparenting & Community Support → Reduces Isolation

Shared caregiving (by grandparents, siblings, community) reduces parental stress, increases learning and resilience, and supports a healthier lifecycle for both parents and children .


  • Hero’s Journey connection: Community acts as guides and mentors, offering practical and emotional support—countering the isolation of emotional ordeals.
  • Grief Cycle support: Shared presence eases the burden of sadness and fosters meaning-making.


3. Healing Practices → Directly Address Unprocessed Emotions

Scheduled practices—journaling, talking circles, play, creative expression—help release grief, anger, shame, and resentment, preventing buried wounds from sabotaging connection. evolvednest.org+1breakingthecyclefilm.org+1evolvednest.org.


  • For parenting: These allow parents to confront and integrate personal triggers, preparing them to “return with the elixir” of presence, patience, and empathy.
  • For grief: These practices are parallel to therapeutic stages—moving through pain instead of suppressing it.


4. Positive Touch, Breastfeeding & Physical Nurturance → Builds Security

Caring touch, breastfeeding on-demand, and carrying reduce stress physiology (cortisol), support healthy brain growth, and establish a bodily foundation for emotional safety evolvednest.org+4psychologytoday.com+4evolvednest.org+4.


  • Hero’s Journey relief: Provides embodied reassurance when rational coping feels absent—essential in the abyss.
  • Grief healing: Physical comfort supports the transition from emotional numbness to grounded acceptance.


5. Nature Immersion & Play → Reconnect to Purpose & Meaning

Time in green spaces and free, creative play helps both children and parents reconnect with self, relieve stress, and experience flow—a reprieve from emotional turmoil .


  • Hero’s Journey theme: Rediscovering inner strengths and creativity aids the resurrection phase.
  • Grief recovery: Connection to the natural world can inspire awe, meaning, and acceptance.


🌟 Integrated Impact: Healing and Transformation

Each component of the evolved nest reduces stress, fosters secure attachments, and supports emotional development—physiological and relational resources that:


  • Aid parents crossing through Denial, Anger, Depression, and into Acceptance.
  • Help parents emerge transformed, equipped with healthier self-regulation, deeper social bonds, and a replenished sense of self and purpose.
  • Reinforce that parenting is not just a personal quest, but a cooperative, communal, embodied journey echoing evolutionary wisdom.


✅ Bottom Line


The evolved nest doesn’t just meet the child's needs—it heals the parent, too. By embedding parenting within biological, communal, and emotional scaffolds—like oxytocin-linked care, shared caregiving, healing rituals, nurturing touch, and connection with nature—it short-circuits the emotional spiral of the Grief/Hero’s Journey Cycle and transforms it into a regenerative quest. Parents move through resistance, despair, and transformation supported, not alone—so their return is one of greater wisdom, connection, and well-being.

Evolved Nest Film Trilogy

Breaking the Cycle

Say something interesting about your business hereBreaking the Cycle illustrates our capacity for breaking our current Cycle of Competitive Detachment and returning to the pattern of 95% of our human history: a healthy, peaceful Cycle of Cooperative Companionship. Breaking the Cycle is based on the multi-award-winning book, Neurobiology and the Development of Human Morality: Evolution, Culture and Wisdom, by Darcia Narvaez, PhD. 


Breaking the Cycle contrasts the two basic ways societies can function: the optimal approach, which most human societies through time have followed, is the Cycle of Cooperative Companionship where children’s basic needs are met; they grow into well-functioning, cooperative community members (from neurobiology and on up); and as healthy adults, they maintain the cooperative system.  Currently in the USA, the opposite pattern is in place: children’s basic needs are not met, ill-being and dysregulation ensue, creating adults who are detached and distracted and keep this Cycle of Competitive Detachment going. The United Nations ranks the USA as 41st out of 41 developed countries for child and adult wellness.

The Evolved Nest: Nature's Way of Raising Children

From the immense Whale to the intriguing Octopus – all Animals share with humans brain structures and processes that give us the capacities for life’s rainbow of experiences: consciousness, thinking, feeling, loving, and dreaming.    Perhaps most importantly, we share common ways of raising our young: what is called the evolved nest. Evolved nests are practices that nurture physical and psychological wellbeing. Each child is “nested” with mother, family, community, and the rest of Nature as one seamless whole. Passed from generation to generation over millions of years, each Animal’s nest has been perfected to meet and match the needs of their young. Nestedness is evolution’s way of ensuring that everyone thrives. Each Animal’s evolved nest shares basic similarities but also unique differences.   The Evolved Nest: Nature's Way of Raising Children is the third short film in a series that includes Reimagining Humanity and Breaking the Cycle. This short film in an accompaniment to the acclaimed book, The Evolved Nest, by Darcia Narvaez and G.A. Bradshaw.  


Read the first chapter of The Evolved Nest: Nature's Way of Raising Children and Creating Connected Communities here, https://kindredmedia.org/2023/08/34998/ 


Visit the Evolved Nest Initiative website at www.EvolvedNest.org.

Reimagine Humanity

The goal of this film is to expand human imagination, based in deep history and transdisciplinary science, about human potential. We have not always been so stressed, disconnected and mindlessly destructive. For most of our species existence we have lived in cooperative companionship. The film illustrates what this looks like. 


Discover the sections of the short film, script, explanations, discussion questions, and bibliography below. Read and share the press release.


But first, watch the film (below). Sit back and relax and let the images and words wash over you.

Evolved Nest Learning Center

What is our Evolved Nest? 


VISIT THE EVOLVED NEST LEARNING CENTER


Our evolved nest is an interlocking set of practices that include the Communal Developmental

Nests for Babies and Children, the Lifespan Nest, the Ecological Nest, and the Cosmic Nest. See

NestedWorld.org.


The focus of this website is the Evolved Communal Development Nest, where wellbeing and

human species typicality begins. The Evolved Communal Development Nest combines the

Developmental Nests for Babies and Children.


The Evolved Development Nest (EDN) consists of a welcoming social climate, soothing

perinatal experiences, multiple bonded nurturers, warmly responsive nurturing, positive moving


touch (no negative touch), child-directed breastfeeding, self-directed social play with multiple

aged mates, nature immersion and connection, and regenerative healing practices to repair

miscommunication or hurts.


Why is the Evolved Development Nest vital for wellbeing?


Children are biosocial creatures such that their biology is constructed by their social experience. Babies are different from children in that for the first three years of life, there is super-rapid brain development that requires calming experiences to ensure healthy growth. The evolved nest or evolved developmental niche (EDN) is the ecological system of care provided by families and communities that aligns with the maturational schedule of the child, satiating the

evolved needs of infants and children, allowing them to flourish. Well-nested children and adults demonstrate good physiological and psychologicalhealth, social and moral flexibility, adapting to situations and others with emotional and spiritual intelligence.


In the EN Learning Center you will find links to each of the nine components of humanity's Evolved Nest. Click on the links to go to each of the component's page to find articles, podcasts, and

more, supporting that component.  


You will also find below the checklists for nested early childhood, childhood, and

adulthood.  This self-directed, virtual learning center is still growing, so be sure to

subscribe to the Evolved Nest's monthly newsletter to keep up with our additions!

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